Fat phobia, also known as body shaming or weight stigma, is a form of discrimination or prejudice against people who are overweight or obese. It is based on the belief that thinness is socially acceptable and desirable, while obesity is unacceptable and undesirable. Fat phobia involves negative attitudes, stereotypes, and discriminatory behavior towards individuals who are overweight or obese, such as teasing, bullying, and exclusion. This can have adverse effects on the mental and physical health of individuals experiencing such discrimination, leading to anxiety, depression, and other negative health outcomes. Fat phobia is a complex issue that is influenced by societal and cultural norms, media representations, and personal biases, and it requires a holistic approach to address.
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